Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Houston Howell
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 7, 2025
Time: 11:37
Distance: 3.00 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 15.5 Avg / 29.7 Max
Power (Watts): 155 Avg / 600 Max
Cadence (RPM): 68 Avg / 111 Max
Heartrate (BPM): 53 Avg / 191 Max

Laps

1.00 mi in 4:43
1.00 mi in 3:35
1.00 mi in 3:19

Personal Best

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