Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: KM HILLS
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 7, 2025
Time: 15:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 197
Speed (MPH): 19.4 Avg / 20.4 Max
Power (Watts): 203 Avg / 267 Max
Cadence (RPM): 73 Avg / 76 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 3:01
1.00 mi in 2:59