Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, February 8, 2025
Time: 1:02:26
Distance: 14.00 Miles
Laps: 14.0
Calories: 423
Speed (MPH): 13.5 Avg / 19.3 Max
Power (Watts): 90 Avg / 226 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 186 Avg / 239 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:36
1.00 mi in 4:24
1.00 mi in 4:34
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:22
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:17

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)