Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Sunday, February 9, 2025
Time: 26:21
Distance: 3.40 Miles
Laps: 2.3
Calories: 88
Speed (MPH): 7.7 Avg / 10.5 Max
Power (Watts): 35 Avg / 103 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 36 Avg / 86 Max

Laps

1.50 mi in 10:55
1.50 mi in 11:09
0.40 mi in 4:17

Seasonal Best

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(Winter 2024)