Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dorothy Fromm
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Sunday, February 9, 2025
Time: 14:06
Distance: 1.38 Miles
Laps: 1.4
Calories: 34
Speed (MPH): 5.9 Avg / 8.7 Max
Power (Watts): 15 Avg / 34 Max
Cadence (RPM): 37 Avg / 50 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

1.00 mi in 9:59
0.38 mi in 4:07