Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Maddock
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, February 10, 2025
Time: 14:00
Distance: 1.44 Miles
Laps: 1.4
Calories: 36
Speed (MPH): 6.2 Avg / 7.8 Max
Power (Watts): 21 Avg / 43 Max
Cadence (RPM): 47 Avg / 52 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

1.00 mi in 9:37
0.44 mi in 4:23

Seasonal Best

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(Winter 2024)