Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Enos
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 10, 2025
Time: 36:00
Distance: 6.99 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 11.6 Avg / 17.1 Max
Power (Watts): 82 Avg / 156 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 33 Avg / 113 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:59
1.00 mi in 4:54
1.00 mi in 5:04
1.00 mi in 5:12
1.00 mi in 5:05
0.99 mi in 5:12

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)