Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 10, 2025
Time: 46:14
Distance: 12.00 Miles
Laps: 12.0
Calories: 391
Speed (MPH): 15.6 Avg / 17.4 Max
Power (Watts): 124 Avg / 202 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 108 Avg / 219 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 4:04