Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, February 10, 2025
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.9 Avg / 26.2 Max
Power (Watts): 117 Avg / 432 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 119 Avg / 133 Max

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(Winter 2024)