Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, February 10, 2025
Time: 40:14
Distance: 3.61 Miles
Completed: 67%
Calories: 127
Speed (MPH): 5.4 Avg / 10.5 Max
Power (Watts): 25 Avg / 124 Max
Cadence (RPM): 37 Avg / 69 Max
Heartrate (BPM): 116 Avg / 237 Max