Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Wallace
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, February 10, 2025
Time: 21:17
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.1 Avg / 24.6 Max
Power (Watts): 116 Avg / 359 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 227 Avg / 239 Max

Seasonal Best

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(Winter 2024)