Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 10, 2025
Time: 45:44
Distance: 12.00 Miles
Laps: 12.0
Calories: 412
Speed (MPH): 15.7 Avg / 17.9 Max
Power (Watts): 128 Avg / 198 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 136 Avg / 198 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 4:11
1.00 mi in 4:02