Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lora Hanlon
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Monday, February 10, 2025
Time: 45:00
Distance: 9.00 Miles
Laps: 9.0
Calories: 234
Speed (MPH): 12.0 Avg / 16.6 Max
Power (Watts): 67 Avg / 145 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 151 Avg / 189 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 5:27
1.00 mi in 4:58
1.00 mi in 5:03
1.00 mi in 5:03
1.00 mi in 4:57