Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 10, 2025
Time: 43:49
Distance: 12.00 Miles
Laps: 12.0
Calories: 400
Speed (MPH): 16.4 Avg / 19.3 Max
Power (Watts): 136 Avg / 256 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 11 Avg / 128 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:44