Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, February 10, 2025
Time: 53:11
Distance: 10.28 Miles
Laps: 10.3
Calories: 262
Speed (MPH): 11.6 Avg / 19.5 Max
Power (Watts): 66 Avg / 218 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 81 Avg / 170 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:09
1.00 mi in 5:13
1.00 mi in 5:12
1.00 mi in 4:51
1.00 mi in 5:04
1.00 mi in 5:05
1.00 mi in 5:12
1.00 mi in 5:21
1.00 mi in 5:35
0.28 mi in 1:24