Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 11, 2025
Time: 19:17
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.5 Avg / 23.3 Max
Power (Watts): 98 Avg / 258 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 102 Avg / 110 Max

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(Winter 2024)