Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, February 11, 2025
Time: 40:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 7.5 Avg / 9.8 Max
Power (Watts): 30 Avg / 54 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 194 Avg / 239 Max

Laps

1.00 mi in 7:36
1.00 mi in 7:44
1.00 mi in 7:59
1.00 mi in 8:24
1.00 mi in 8:32