Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 11, 2025
Time: 49:12
Distance: 12.00 Miles
Laps: 12.0
Calories: 379
Speed (MPH): 14.6 Avg / 17.1 Max
Power (Watts): 111 Avg / 185 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 114 Avg / 216 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 4:56
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:19