Rider: | Tom Armstrong |
Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
Date: | Wednesday, February 12, 2025 |
Time: | 30:05 |
Distance: | 7.07 Miles |
Laps: | 1.6 |
Calories: | 217 |
Speed (MPH): | 14.1 Avg / 16.7 Max |
Power (Watts): | 102 Avg / 140 Max |
Cadence (RPM): | 59 Avg / 67 Max |
Heartrate (BPM): | 78 Avg / 113 Max |
Seasonal Best
(Winter 2024)