Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, February 12, 2025
Time: 48:15
Distance: 12.00 Miles
Laps: 12.0
Calories: 384
Speed (MPH): 14.9 Avg / 17.7 Max
Power (Watts): 115 Avg / 194 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 85 Avg / 238 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:26
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 4:07
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 4:06
1.00 mi in 3:57
1.00 mi in 3:58