Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Wednesday, February 12, 2025
Time: 25:30
Distance: 6.74 Miles
Laps: 2.0
Calories: 244
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 145 Avg / 391 Max
Cadence (RPM): 93 Avg / 115 Max
Heartrate (BPM): 129 Avg / 192 Max

Laps

3.37 mi in 13:01
3.37 mi in 12:29