Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 12, 2025
Time: 53:35
Distance: 12.55 Miles
Laps: 12.6
Calories: 378
Speed (MPH): 14.1 Avg / 15.6 Max
Power (Watts): 94 Avg / 149 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:29
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:19
1.00 mi in 4:11
0.55 mi in 2:32