Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, February 13, 2025
Time: 49:20
Distance: 10.55 Miles
Laps: 10.6
Calories: 295
Speed (MPH): 12.8 Avg / 14.1 Max
Power (Watts): 76 Avg / 113 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:36
0.55 mi in 2:33