Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 13, 2025
Time: 46:30
Distance: 12.00 Miles
Laps: 12.0
Calories: 379
Speed (MPH): 15.5 Avg / 17.4 Max
Power (Watts): 120 Avg / 187 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 4:06