Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, February 13, 2025
Time: 32:11
Distance: 8.36 Miles
Laps: 8.4
Calories: 309
Speed (MPH): 15.6 Avg / 24.0 Max
Power (Watts): 135 Avg / 353 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 110 Avg / 239 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:52
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:45
0.36 mi in 2:53