Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Forbister
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, February 14, 2025
Time: 30:26
Distance: 5.81 Miles
Laps: 5.8
Calories: 162
Speed (MPH): 11.5 Avg / 14.7 Max
Power (Watts): 67 Avg / 123 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 32 Avg / 236 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:08
1.00 mi in 5:44
1.00 mi in 5:01
1.00 mi in 4:47
0.81 mi in 4:31