Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, February 14, 2025
Time: 26:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 11.3 Avg / 15.1 Max
Power (Watts): 78 Avg / 154 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:10
1.00 mi in 5:26
1.00 mi in 5:25
1.00 mi in 5:16