Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, February 14, 2025
Time: 44:25
Distance: 10.11 Miles
Laps: 3.0
Calories: 346
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 106 Avg / 231 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:20
3.37 mi in 15:03
3.37 mi in 15:02