Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: S B
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, February 14, 2025
Time: 19:14
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.5 Avg / 19.5 Max
Power (Watts): 101 Avg / 216 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 160 Avg / 169 Max