Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Friday, February 14, 2025
Time: 1:00:04
Distance: 14.25 Miles
Laps: 14.3
Calories: 434
Speed (MPH): 14.2 Avg / 17.2 Max
Power (Watts): 100 Avg / 173 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

1.00 mi in 3:49
1.00 mi in 4:29
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:40
0.25 mi in 1:15

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)