Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frank Ruppert
Team: YMCA - Norwich (Norwich, NY)
Date: Friday, February 14, 2025
Time: 25:04
Distance: 6.74 Miles
Laps: 2.0
Calories: 246
Speed (MPH): 16.1 Avg / 19.4 Max
Power (Watts): 149 Avg / 252 Max
Cadence (RPM): 94 Avg / 108 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

3.37 mi in 12:41
3.37 mi in 12:23