Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Valdene Ramrus
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, February 14, 2025
Time: 12:07
Distance: 1.56 Miles
Laps: 1.6
Calories: 38
Speed (MPH): 7.7 Avg / 10.1 Max
Power (Watts): 32 Avg / 50 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 90 Avg / 111 Max

Laps

1.00 mi in 7:38
0.56 mi in 4:29