Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, February 14, 2025
Time: 24:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 12.2 Avg / 17.4 Max
Power (Watts): 95 Avg / 169 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 5:16