Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 16, 2025
Time: 1:03:22
Distance: 12.53 Miles
Laps: 12.5
Calories: 338
Speed (MPH): 11.9 Avg / 14.2 Max
Power (Watts): 65 Avg / 112 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:28
1.00 mi in 5:27
1.00 mi in 5:22
1.00 mi in 4:59
1.00 mi in 5:07
1.00 mi in 4:37
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:39
0.53 mi in 2:41