Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, February 16, 2025
Time: 56:59
Distance: 14.00 Miles
Laps: 14.0
Calories: 437
Speed (MPH): 14.7 Avg / 17.6 Max
Power (Watts): 110 Avg / 188 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 149 Avg / 238 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 5:11
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:12