Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Goode
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, February 17, 2025
Time: 15:09
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 159 Avg / 328 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 141 Avg / 158 Max

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(Winter 2024)