Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 17, 2025
Time: 55:41
Distance: 14.00 Miles
Laps: 14.0
Calories: 461
Speed (MPH): 15.1 Avg / 18.7 Max
Power (Watts): 120 Avg / 212 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 101 Avg / 239 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 5:32
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:51