Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Enos
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 17, 2025
Time: 47:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 8.9 Avg / 12.8 Max
Power (Watts): 45 Avg / 92 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 9 Avg / 63 Max

Laps

1.00 mi in 6:46
1.00 mi in 6:30
1.00 mi in 6:03
1.00 mi in 6:07
1.00 mi in 6:32
1.00 mi in 7:31
1.00 mi in 7:54