Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 17, 2025
Time: 16:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 11.2 Avg / 12.1 Max
Power (Watts): 55 Avg / 83 Max
Cadence (RPM): 39 Avg / 44 Max
Heartrate (BPM): 29 Avg / 88 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:15
1.00 mi in 5:17