Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 17, 2025
Time: 48:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 5.0 Avg / 10.2 Max
Power (Watts): 17 Avg / 63 Max
Cadence (RPM): 39 Avg / 65 Max
Heartrate (BPM): 140 Avg / 238 Max

Laps

1.00 mi in 7:24
1.00 mi in 16:03
1.00 mi in 14:43
1.00 mi in 10:10