Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, February 17, 2025
Time: 30:21
Distance: 7.27 Miles
Laps: 7.3
Calories: 233
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 104 Avg / 160 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 132 Avg / 237 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 4:05
0.27 mi in 1:24