Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 17, 2025
Time: 47:10
Distance: 12.99 Miles
Laps: 8.7
Calories: 521
Speed (MPH): 16.5 Avg / 25.1 Max
Power (Watts): 166 Avg / 494 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 112 Avg / 182 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:40
1.50 mi in 5:51
1.50 mi in 5:08
1.50 mi in 5:32
1.50 mi in 5:02
1.50 mi in 5:25
1.50 mi in 5:31
0.99 mi in 3:37