Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, February 17, 2025
Time: 52:25
Distance: 14.49 Miles
Laps: 14.5
Calories: 526
Speed (MPH): 16.6 Avg / 21.5 Max
Power (Watts): 148 Avg / 284 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 117 Avg / 229 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:40
0.49 mi in 3:02