Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, February 17, 2025
Time: 53:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 328
Speed (MPH): 11.3 Avg / 14.9 Max
Power (Watts): 79 Avg / 149 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:34
1.00 mi in 5:06
1.00 mi in 5:18
1.00 mi in 5:23
1.00 mi in 5:17
1.00 mi in 5:15
1.00 mi in 5:10
1.00 mi in 5:17
1.00 mi in 5:19