Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 17, 2025
Time: 59:30
Distance: 12.53 Miles
Laps: 12.5
Calories: 350
Speed (MPH): 12.6 Avg / 14.1 Max
Power (Watts): 74 Avg / 113 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:52
1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:45
0.53 mi in 2:33