Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kathy Ackermann
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 17, 2025
Time: 18:40
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.9 Avg / 21.2 Max
Power (Watts): 111 Avg / 253 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 145 Avg / 191 Max