Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 18, 2025
Time: 1:00:29
Distance: 12.53 Miles
Laps: 12.5
Calories: 344
Speed (MPH): 12.4 Avg / 14.2 Max
Power (Watts): 71 Avg / 102 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 9 Avg / 109 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:38
1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:48
0.53 mi in 2:36