Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 18, 2025
Time: 23:38
Distance: 6.00 Miles
Laps: 1.8
Calories: 239
Speed (MPH): 15.2 Avg / 21.9 Max
Power (Watts): 150 Avg / 318 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 157 Avg / 239 Max

Laps

3.37 mi in 13:42
2.63 mi in 9:56