Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, February 18, 2025
Time: 53:03
Distance: 14.00 Miles
Laps: 14.0
Calories: 524
Speed (MPH): 15.8 Avg / 21.2 Max
Power (Watts): 138 Avg / 293 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 113 Avg / 239 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 4:56
1.00 mi in 4:18
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 4:02
1.00 mi in 3:59