Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Tuesday, February 18, 2025
Time: 30:07
Distance: 5.79 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 11.5 Avg / 15.3 Max
Power (Watts): 71 Avg / 171 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 84 Avg / 113 Max

Laps

5.00 mi in 26:01
0.79 mi in 4:06